Wednesday, March 25, 2015

That Time I Ran a 5k

The mundane life of a cubicle employee…

I had been working full-time for about a year as an Administrative Assistant. I had only known part-time jobs and school semesters; change was always happening around me. So being in the same position doing the same routine each day was getting old. Boring! I was grateful to be working full time but I couldn't help feeling like I wanted more. My solution was finding instant gratification. What could I accomplish quickly to feel purposeful and re-energized? 

My solution: Running a 5k!

High school was my athletic years. I had played soccer, danced on the Dance Team, and was a part of the track team! I ran the 800 (twice around), the 4x8 (twice around with a relay team), and occasionally the 2 mile (8 times around!) I figured that I had trained with the distance team so I knew I could gain that muscle back and could accomplish a 5k, which is a little farther than 3 miles. This was never a dream of mine, but I needed to bring some excitement into my life. And I am SO happy I made it a dream!

I trained for about 3 months. I went online to find tips and a workout plan. I felt strong and healthy and was starting to realize more benefits than just instant gratification. This was turning into so much more than changing my mundane life. It was hard, and I struggled on a lot of days. However I kept going, I didn't want to add failing to my dream check list! I found a support system who could keep pushing me on the days I couldn't push myself. 

And that gloomy August morning I ran and I ran and I ran! The adrenaline pumped through my veins and my pace was quicker than I planned. All I wanted to do was finish without walking. And that's what I did! 

Mid-run, posing for the picture! 
The feeling of accomplishment was invigorating. I was so proud of myself for setting a goal, working hard and never giving up, and finishing it with a smile! I received a medal at the end and that medal will always signify strength to me. I did something for myself; not to prove anything to someone or to win a spectacular prize. I did it to empower who I am. And that kind of goal or dream is irreplaceable!

How do you empower yourself? Comment below and maybe I'll add that to my list of dreams! 

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